Far Infrared Sauna (FIRS)

Far infrared sauna therapy is safe, natural, and necessary for all living things.

At Golden Rey Energy Center, we use the Signature Series far infrared sauna from Sunlighten. The safest and most effective on the market, our Signature III far infrared sauna utilizes:

  • Solocarbon 3-in-1® far infrared heaters, the only technology clinically shown to provide infrared at optimal wavelinks based on 56 clinical studies. Others may claim to provide full spectrum infrared, but they simply don’t have the technical capability to deliver in the therapeutic range.

  • Ultralow EMF technology, because we believe in limiting exposure to harmful electromagnetic frequencies

Benefits of FIRS include:

  • Enhanced detoxification

  • Pain relief

  • Enhanced mood

  • Relief from seasonal affective disorder (SAD)

  • Relaxation, tranquility, and stress management

  • Improved circulation

  • Weight loss

  • Enhanced immunity

  • Rejuvenated skin health

  • Prevents and speeds healing from cold and flu

  • Improved metabolism

  • Sleep restoration

  • Improved health

Cautions/Contraindications FIRS

  • Medications (over-the-counter or prescription) that inhibit the body’s ability to sweat – discuss with your physician if you are not sure

  • Pregnancy or breastfeeding

  • Elderly – if over age 70, please use caution and notify us so that we can lower the temperature slightly

  • Cardiovascular conditions – please consult with your physician first

  • Alcohol – do not use the sauna during or after consuming alcohol

  • Bleeding disorder, current fever or heat sensitivity – avoid sauna use

  • Joint swelling or recent injury – avoid sauna use for 48 hours

  • Pacemakers or defibrillators may be affected by magnets in the FIRS – consult with your physician before using

How to use FIRS

  • 2-3 times per week is the recommended frequency

  • Prepare for your far infrared sauna session by drinking approximately ½ your body weight in ounces of clean water throughout the day (80 ounces for a 160 pound person) or 2 liters of warm water with juice from ½ of a fresh lemon upon waking if your session is earlier in the day

  • Avoid deodorant, lotions, makeup, perfume or other skin products prior to sauna use

  • Bring a clean bathing suit or shorts/short-sleeved top. FIRS will not work through clothing.

  • Pat your skin dry with a clean towel frequently during sauna use to remove sweat which contains toxins which you do not want to reabsorb

  • Do not multitask or talk on your phone during your sauna session; use this time for relaxation, breathwork and/or meditation, which will clear your mind and enhance the benefits of FIRS

After FIRS

  • Pat dry with a towel. The oils in your skin are enhanced with FIRS so showering is not advised, though we do have a shower if you prefer to use it.

  • Drink plenty of water as stated above and avoid sugar and alcohol which will simply add toxins back in to your detoxified body

FIRS Pricing (tax not included)

  • 20 minute session $30

  • Package of five 20 minute sessions $125

  • Package of ten 20 minute sessions $250

  • 40 minute session $45

  • Package of five 40 minute sessions $200

  • Package of ten 40 minute sessions $400

  • 60 minute session $55

  • Package of five 60 minute sessions $250

  • Package of ten 60 minute sessions $475

  • Unlimited use for one month (4 weeks)* $550

*Maximum one 60 minute session daily. Unlimited use package expires 4 weeks from date of purchase.If Golden Rey Energy Center closes on a regularly scheduled day during your 4-week unlimited session, we will extend the 4-week session by the number of days we were closed. Per policy, we do not extend unlimited 4-week packages based on client unavailability (due to travel or time away for other reasons)or for observance of national holidays.