Far Infrared Sauna (FIRS)
Far infrared sauna therapy is safe, natural, and necessary for all living things.
At Golden Rey Energy Center, we use the Signature Series far infrared sauna from Sunlighten. The safest and most effective on the market, our Signature III far infrared sauna utilizes:
Solocarbon 3-in-1® far infrared heaters, the only technology clinically shown to provide infrared at optimal wavelinks based on 56 clinical studies. Others may claim to provide full spectrum infrared, but they simply don’t have the technical capability to deliver in the therapeutic range.
Ultralow EMF technology, because we believe in limiting exposure to harmful electromagnetic frequencies
Benefits of FIRS include:
Relief from seasonal affective disorder (SAD)
Relaxation, tranquility, and stress management
Rejuvenated skin health
Prevents and speeds healing from cold and flu
Medications (over-the-counter or prescription) that inhibit the body’s ability to sweat – discuss with your physician if you are not sure
Pregnancy or breastfeeding
Elderly – if over age 70, please use caution and notify us so that we can lower the temperature slightly
Cardiovascular conditions – please consult with your physician first
Alcohol – do not use the sauna during or after consuming alcohol
Bleeding disorder, current fever or heat sensitivity – avoid sauna use
Joint swelling or recent injury – avoid sauna use for 48 hours
Pacemakers or defibrillators may be affected by magnets in the FIRS – consult with your physician before using
How to use FIRS
2-3 times per week is the recommended frequency
Prepare for your far infrared sauna session by drinking approximately ½ your body weight in ounces of clean water throughout the day (80 ounces for a 160 pound person) or 2 liters of warm water with juice from ½ of a fresh lemon upon waking if your session is earlier in the day
Avoid deodorant, lotions, makeup, perfume or other skin products prior to sauna use
Bring a clean bathing suit or shorts/short-sleeved top. FIRS will not work through clothing.
Pat your skin dry with a clean towel frequently during sauna use to remove sweat which contains toxins which you do not want to reabsorb
Do not multitask or talk on your phone during your sauna session; use this time for relaxation, breathwork and/or meditation, which will clear your mind and enhance the benefits of FIRS
Pat dry with a towel. The oils in your skin are enhanced with FIRS so showering is not advised, though we do have a shower if you prefer to use it.
Drink plenty of water as stated above and avoid sugar and alcohol which will simply add toxins back in to your detoxified body
FIRS Pricing (tax not included)
20 minute session $30
Package of five 20 minute sessions $125
Package of ten 20 minute sessions $250
40 minute session $45
Package of five 40 minute sessions $200
Package of ten 40 minute sessions $400
60 minute session $55
Package of five 60 minute sessions $250
Package of ten 60 minute sessions $475
Unlimited use for one month (4 weeks)* $550
*Maximum one 60 minute session daily. Unlimited use package expires 4 weeks from date of purchase.If Golden Rey Energy Center closes on a regularly scheduled day during your 4-week unlimited session, we will extend the 4-week session by the number of days we were closed. Per policy, we do not extend unlimited 4-week packages based on client unavailability (due to travel or time away for other reasons)or for observance of national holidays.